Avocado Chocolate Mousse

份量:4份

成份:

• 2个成熟的鳄梨
• 1/4杯可可粉
• 1/4 cup melted chocolate chips
• 3-4 TBSP milk or milk alternative
• 1/2 tsp vanilla extract
• 1/8茶匙盐
• 1/4 cup pure maple syrup

步骤:

1. Combine all ingredients in a blender or food processor until completely smooth.

营养 per serving: 182 千卡, 20.1 gm 碳水化合物, 7.2 gm 纤维, 3.1 gm 蛋白质.